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Body Breakthrough
"Balanced Body Breakthrough" is the ultimate guide for those looking to conquer stress and achieve harmony. In this book, Caroline Jordan shares her wealth of expertise in easily digestible, bite-sized segments. Jordan's holistic approach to wellness encompasses the mind, body, and spirit, providing a comprehensive resource to help individuals customize their path to a healthier lifestyle. By offering guidance on defining values, setting goals, managing time, maintaining health, and finding joy, "Balanced Body Breakthrough" equips readers with the tools they need to stay dedicated, optimistic, and fully engaged in living a fulfilling and healthy life they adore.
product information:
| Attribute | Value | ||||
|---|---|---|---|---|---|
| publisher | Quill; 1st edition (October 18, 2016) | ||||
| language | English | ||||
| paperback | 278 pages | ||||
| isbn_10 | 1942645112 | ||||
| isbn_13 | 978-1942645115 | ||||
| item_weight | 12.2 ounces | ||||
| dimensions | 5.5 x 0.5 x 8.25 inches | ||||
| best_sellers_rank | #1,283,981 in Books (See Top 100 in Books) #15,181 in Exercise & Fitness (Books) | ||||
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