Pilates Oov Training Tool for Back and Core Strengthening

The Balanced Body Oov, invented by Daniel Vladeta, D.O., is a unique all-in-one tool for stretching, contouring, balancing, and strengthening. This ergonomic Pilates device effectively activates core-stabilizing muscles while extending the spine to promote healthy intervertebral disc lubrication. Made with highly durable foam, the Oov provides extra support and engagement during floor or Reformer exercises, and its portable design makes it a perfect addition to your home or studio Pilates equipment.

Available in three sizes, the Oov ensures the best fit for your needs. The small size is designed for individuals up to 5'6" and 132 lbs., the medium size is for those 5'6"–5'11" and 132–176 lbs., and the large size is for individuals over 5'11" and over 176 lbs.

The Oov offers incredible benefits for spinal health, from motor-control development and posture correction to core stability and rehabilitation. This versatile exercise equipment can add extra comfort or difficulty to enhance your Pilates workout, making it a great addition to your physical therapy equipment or home Pilates equipment for spine decompression or as a spine corrector to help reduce back pain.

Balanced Body believes in the power of mindful movement and strives to provide the world's largest range of Pilates equipment and education. From experienced instructors to beginners, their goal is to help everyone experience the amazing benefits of Pilates and other mind-body exercise methods. From equipment to education to videos, Balanced Body aims to provide everything needed to make a healthy change in your life.

The Balanced Body Oov is a dynamic spine support device that engages muscles more than traditional equipment and gently extends the spine to stimulate healthy intervertebral disc lubrication. Its unique shape complements the spine's natural curves for better positioning and support during exercise, making it an effective tool for physical therapy, athletic performance, and functional movement.

Constructed from highly durable foam, the Oov is available in three sizes and is a versatile exercise tool perfect for working your core, promoting better posture, and enhancing stability during various exercises. It can be used for supine, prone, side-lying, kneeling, or standing exercises, as well as for rehabilitation work.

Balanced Body is dedicated to providing Pilates-based education and equipment that empowers users to be mindful of movement, make healthy lifestyle changes, and ultimately find balance.

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