AeroPilates Reformer Plus 379 - Home Gym Pilates Reformer with Cardio Fitness Rebounder

The AeroPilates Reformer Plus 379, like all our reformers, allows you to effectively tone, strengthen, and lose weight in the comfort of your own home. You'll get a firmer, padded platform cushion and a larger, rounded Cardio Rebounder with this upgraded model. The package also includes two workout DVDs, the Primer and the Basic. You'll have 11 intensity options at your disposal thanks to the four cords of varying resistance. The light-resistance yellow cord is great for engaging your core while using the Cardio Rebounder, while the heavy-resistance red cord and two normal-resistance black cords will require more strength, ideal for toning the lower body.

The patented Cardio Rebounder will help you reach your weight goals, flatten your stomach, strengthen your pelvic floor, and target your heart rate as effectively as a treadmill but without any impact or stress. The pulley risers make it easy to change the rope height, which can impact the intensity of your workout depending on the exercises you're performing. The two workout DVDs, the Basic and the Primer, cater to both beginners and seasoned practitioners.

The AeroPilates Reformer Plus 379 provides an elegant system for total health, with studies showing that pilates reformer workouts and a healthy diet result in weight loss, increased strength, reduced stress, and more. The reformer is equipped with a Cardio Rebounder for effective cardio fitness, improving posture and overall quality of life. With four heavy-duty cords and an improved sturdy design, including high-density shoulder pads and a padded foot bar, this reformer is designed for strength-building and support.

In addition to the two workout DVDs, this home gym equipment also includes videos on demand for convenient at-home workouts. The AeroPilates Reformer Plus 379 offers a comprehensive fitness experience, delivering visible results and allowing you to track your progress effectively.

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